Relaxed Arousal

What is Relaxed Arousal?

Some of the key components for relaxed arousal are sound, breath & movement.

  • If you don’t breathe properly, forget it, you just won’t feel it

  • If you can’t sound, you miss out on a great opportunity to open your body deeper and express yourself more freely

  • If you don’t move, there is no chance that you can circulate pleasure and activate the potential pleasure

These are the 3 keys to activate more pleasure in the body, and this is what we will discover together in the Erotic Reset. Are you joining me?


So what are some ways to experience relaxed arousal?

  • Focusing on the breath, you want it to be long and deep and inviting. An invitation for your body to open.

  • Playing with sound, you can discover your relationship to sound, is it challenging? Can you feel the vibration in the throat? Can you explore different tones without doing too much? Be curious. A feeling of letting go. The deeper your voice goes, you activate the lower centers of the body.

  • Allowing your body to move is crucial. If you lay like a dead fish or a log you won’t feel much. The movements can alternate from small to large, inner connection is crucial!


This is for you who is longing to explore your own sensuality.

If you’re in a male body, you want to explore the feminine side of you. Imagine how you love a woman to be when you make love to her. Is it possible for you to invite her into yourself?

If you’re in a female body, invite the movement that feels good. Not to show off or perform. Just for the sake of pleasure and softness.

Follow the line of feeling good.

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